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Movement vs. Mechanics


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Hey All, I have recently come across this VeloPRO Harness training tool that emphasizes the importance of movement when swinging ...




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Old 03-22-2017, 03:46 PM   #1 (permalink)
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Join Date: Mar 2017
Name: Sarah
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Default Movement vs. Mechanics

Hey All,

I have recently come across this VeloPRO Harness training tool that emphasizes the importance of movement when swinging a bat. There's some science behind it that I don't really understand (kinetic energy chain, counter balances, etc), but a lot of pros and NCAA programs are using it. What are your thoughts on it?

I couldn't get the attachment to work, but here is the URL for the bigleagueedge instagram I found it on. Thanks in advance!

https://www.instagram.com/p/BRUZ5EgjkHV/




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