Softball Training Forum Discuss softball strength training, nutrition, supplements and practice techniques.

squats


This is a discussion on squats within the Softball Training Forum forums, part of the Softball Forums category!
I hate them. Did super sets today. Dumb. Never again. I probably wont do anything for the next 7 days....




Sponsored Ads
Register to remove these ads.

Like Tree7Likes

Reply
 
LinkBack Thread Tools Display Modes
Old 11-22-2014, 06:49 PM   #1 (permalink)
hb2
Mod'ing aint Easy
 
hb2's Avatar

 
Join Date: Oct 2011
Name: Jay
Location: 20 miles south of Cleveland
Posts: 4,826
Thumbs down squats

I hate them.

Did super sets today. Dumb. Never again.

I probably wont do anything for the next 7 days.




hb2 is offline   Reply With Quote
Old 11-22-2014, 07:54 PM   #2 (permalink)
Member

 
Join Date: Nov 2013
Name: Jesse
Location: Moberly, MO
Posts: 568
Default

So many people make the naive mistake of diving in head first on squats. Lots do it on deadlifts too.
oppo likes this.
LSX Freak is offline   Reply With Quote
Old 11-22-2014, 10:53 PM   #3 (permalink)
Star Player
 
oppo's Avatar

 
Join Date: Sep 2011
Name: Me
Location: Tx
Posts: 8,404
Default

I did plenty in HS.
__________________
"Those who would give up essential liberty to purchase a little temporary safety, deserve neither liberty nor safety."
- Benjamin Franklin

" Among the many misdeeds of the British rule in India, history will look upon the act depriving a whole nation of arms as the blackest"
-Mahatma Ghandi
oppo is offline   Reply With Quote
Old 11-23-2014, 12:55 AM   #4 (permalink)
Member

 
Join Date: Nov 2013
Name: Jesse
Location: Moberly, MO
Posts: 568
Default

Still killin em. Squats and deadlifts are my 2 favorite lifts.
Flyout likes this.
LSX Freak is offline   Reply With Quote
Old 11-23-2014, 08:55 PM   #5 (permalink)
Member

 
Join Date: May 2013
Name: Clint
Location: Williamsburg, VA
Posts: 93
Default

a foam roller will change your life.
hb2 and LSX Freak like this.
DocB04 is offline   Reply With Quote
Old 11-24-2014, 06:30 AM   #6 (permalink)
Member

 
Join Date: Nov 2013
Name: Jesse
Location: Moberly, MO
Posts: 568
Default

Truer words have never been spoken. Use one every day.
LSX Freak is offline   Reply With Quote
Old 11-24-2014, 06:43 AM   #7 (permalink)
Star Player
 
oppo's Avatar

 
Join Date: Sep 2011
Name: Me
Location: Tx
Posts: 8,404
Default

Meh, I never cared for them.
__________________
"Those who would give up essential liberty to purchase a little temporary safety, deserve neither liberty nor safety."
- Benjamin Franklin

" Among the many misdeeds of the British rule in India, history will look upon the act depriving a whole nation of arms as the blackest"
-Mahatma Ghandi
oppo is offline   Reply With Quote
Old 11-24-2014, 01:32 PM   #8 (permalink)
On The Team
 
Fuzz's Avatar

 
Join Date: Apr 2013
Name: CB
Location: Southeast
Posts: 1,262
Default

Try single leg squats & weighted box step ups. Easier on knees & back.
hb2 likes this.
Fuzz is offline   Reply With Quote
Old 11-24-2014, 01:49 PM   #9 (permalink)
hb2
Mod'ing aint Easy
 
hb2's Avatar

 
Join Date: Oct 2011
Name: Jay
Location: 20 miles south of Cleveland
Posts: 4,826
Default

Im still sore as all hell.
hb2 is offline   Reply With Quote
Old 11-24-2014, 03:38 PM   #10 (permalink)
Member

 
Join Date: Nov 2013
Name: Jesse
Location: Moberly, MO
Posts: 568
Default

Ninny.
LSX Freak is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT. The time now is 10:56 PM.